The Mountain Is You (PDF/ePUB) By Brianna Wiest Read Online for free.
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Information
| Book Name: | The Mountain Is You |
| Author: | Brianna Wiest |
| Pages | 174 |
| Language: | English |
| File Type: | PDF/ePub (Downloadable) |
| PDF Size: | 1.45MB |
| ePub Size | 1.54MB |
| Also Read | A Gentle Reminder ePUB/PDF Book Free (Read Online) |
Self-sabotage is the topic of this book. When it happens, why it happens, and how to permanently stop doing it. Self-defeating actions stem from having many, often competing, needs. This is why we fight change so hard, even when we know it will be for the best. But we can get out of our own way and into our potential by learning to act as our highest potential future selves, by developing emotional intelligence by learning more about our brains and bodies, by releasing past experiences at the cellular level, and by extracting crucial insight from our most damaging habits. The mountain has represented in symbolic terms the insurmountable difficulties we encounter for ages. In order to overcome obstacles, we must first undergo the hard inner work of uncovering past pain, developing resilience, and modifying our approach to the climb. Not the mountain, but ourselves, is the ultimate victor.
About The Author Brianna Wiest
Author of “101 Essays That Will Change the Way You Think,” “The Mountain Is You,” and many others, Brianna Wiest is a best-seller.
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Book Summary
Again, the title (The mountain is you) and the all-black book cover were what drew me in; I bought it right away. The book’s high rating on Goodreads didn’t come as much of a surprise, and neither did the author’s young age; however, the latter is especially impressive.
While it does tackle some complicated human mind and psychology techniques (if that’s even the right word), the book is short, the writing is lovely, and it’s an entertaining read for the most part.
I’ve read many books in this genre before, especially those that emphasise spirituality and the importance of being present in the here and now, but this one was different. It felt like a thorough exploration of the human psyche, with the author delving into our most private thoughts and emotions in order to pinpoint their origins.
You’ll read chapters like “There is no such thing as self-sabotage,” “Building emotional intelligence,” and “Building a new future,” and while some of it is excellent and even life-changing, other parts will leave you questioning and contemplating. Overall though, it’s still a fantastic read.
The belief that you already know the truth about your life and destiny is one of the most important principles of modern thought. You may read the present and the future through your feelings; they are your own personal oracle.